Fruits naturally anti-oxidant properties

Remember that Vitamin C not only in your Skin care products, but in your diet is important for fighting free radicals and reaping all of the benefits of these fruits naturally anti-oxidant properties!

Africa is blessed with vast amount of vegetables, fruits and mushrooms which are consumed for their nutrients or for their medicinal purposes. In recent years these vegetables, fruits and mushrooms have been shown to possess valuable antioxidants of great nutritional and therapeutic values. Antioxidants are substances which when present at low concentration compared to those of an oxidizable substrate  significantly delay or prevent the oxidation of that substrate.

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